MIND + BODY + FITNESS


There many activities to explore when visiting or living on the Sunshine Coast, 
Mountain biking, martial arts, Yoga retreats, Pilates, golfing or working out and swimming at the local community centre

Martial Arts and Weight Training

Gibsons Gracie Jiu Jitsu

689 Gibsons Way, Gibsons, BC
GRACIE KIDS Bullyproof Program
Students from 5 years old, beginner and advanced classes in a family friendly environment.
Class Schedule at
www.facebook.com/Gibsons-Gracie-Jiu-Jitsu-135285883762784/

Sluggers Family Gym

1161 Sunshine Coast Hwy RR 4, Gibsons, BC

604 886-3556

www.sluggersfamilygym.ca

Offers great exercise options for all ages.
Sluggers Family Gym Inc is a family owned and operated. One of the largest and best equipped gyms along the Lower Sunshine Coast.


Gibsons Swimming Pool
953 Gibsons Way, Gibsons, BC
604 885-6867
www.scrd.ca/Gibsons-and-District-Aquatic-Facility

Offers a lap pool (20 metres), pool for tots with water feature in the centre, round pink pool, and hot tub.

Kaigan Shito-Ryu Karate 1164 Roberts Creek Rd,  Roberts Creek
604-399-9255
www.kaigan-karate.ca

A Traditional karate club with a 30+ year history on the Sunshine Coast.

Sechelt Aquatic Centre5500 Shorncliffe Avenue, Sechelt, BC
(604) 885-6865
www.scrd.ca/Sechelt-Aquatic-Centre

Offers leisure pool, lap pool (25 metres), lazy river, waterslide, hot tub, steam room, sauna, change rooms, weightroom and fitness studio. We offer aquafit classes and swim lessons. We also offer training to become a Lifeguard and/or Swim Instructor.

Taoist Tai Chi Martial Arts
Locations in Gibson, Sechelt and West Sechelt
604 886 3835
http://pacific.canada.taoist.org/content/standard_ca_pacific.asp?name=Canada-Pacific-Sunshine-Coast

Offers begginner, continuing classes, health recovery and chanting classes

Yoga + Pilates + Climbing + Body Treatments

Yoga By The Sea

1055 Roberts Creek Rd, Roberts Creek, BC
(604) 989-2382

www.yogabythesea.ca

Offers Yoga, Tai Chi, Meditation and more
Sechelt Pilates6708 Sunshine Coast Highway, Sechelt, BC
(604) 741 8348

www.secheltpiltates.com

Offers Yoga, Pilates by the beach
Kalijo Pilates & Health4720 Sunshine Coast Hwy 101, Sechelt, BC,
(604) 740-0581
www.kalijopilates.com

 Offers private and group pilates 
The Hangar Climbing Lounge

5824 Sechelt Inlet Road, Sechelt, BC, V0N 3A3
(778)-991-3672

www.hangarclimbing.com

Offers classes for new, intermediate and advanced climbers, kids and yoga for climbers


Sunshine Float Sechelt
5652 Dolphin St, Sechelt, BC V0N 3A0
(778) 458-3444
Flotation Therapy
www.sunshinefloat.ca

Mountain Biking, Outdoor Adventures & Shops

Alpha Adventures

4330 Sunshine Coast Hwy, Sechelt,
Sunshine Coast, BC V0N 3A1
(604) 885-8838

www.outdooradventurestore.ca

Offers Kayak & SUP Tours, Lessons and Rentals  Sea kayaking, canoeing, stand-up paddleboarding, snowshoeing,

Spin Cycles

101 - 1058 Gibsons Way, Gibsons,
Sunshine Coast, BC  V0N 1V7
(604) 886-4642

www.spincyclebikestore.com
Offers Bike sales, bike repairs, bike rentals, classes and trail guides
Off the Edge Bike Shop519 Wharf Avenue, Sechelt,
Sunshine Coast, BC
(604) 71-0767

www.offtheedge.org

Offers Bikes and gear for all levels and as well as bike rentals and repairs.
Dakota Ridge
Located at the end of Field Road in Wilson Creek.
14 kilometres up a forest service road. Due to the nature of the road, access is restricted to four-wheel drive vehicles with chains.
www.scrd.ca/Dakota-Ridge

Dakota Ridge Winter Recreational Area for access to snowshoe trails and cross country skiing in the winter months. road, access is restricted to four-wheel drive vehicles with chains or use the shuttle service offered by Alpha Adventures
Coast Gravity Mountain Bike Park

Porpoise Bay Sechelt, Sunshine Coast, BC

Located 10km km from Sechelt,


https://www.coastgravitypark.ca

Offers riders for all levels,  12 world renowned trails built and designed by the coastal crew builders and riders.

Trail Bay Source for Sports
5504 Trail Bay Avenue, Sechelt,
Sunshine Coast, BC, V0A 3N0

604 885-2512


https://www.sourceforsports.com/en-US/Stores/152-Trail-Bay-Sechelt-Source-For-Sports.aspx


Serving the Coast since 1974.

Offers  industry-leading brands of footwear, apparel, team sports equipment, camping and outdoor gear.



Egmont Adventure Centre

6719 Maple Rd, Egmont, Sunshine Coast,
BC, V0N 1N0
www.egmontadventurecenter.com

Guided tours available by float plane, kayak, canoe, jet ski or zodiac from Princess Louisa Inlet to glacier fed Phantom Lake,